EPISODE · Nov 26, 2024 · 19 MIN
SYP Interview: Jayda Lee, BYU Track and Field Athlete
from The Strong Youth Project · host Strong Youth Project
Join the Strong Youth Project Podcast as Savannah Dixon interviews BYU track and field athlete Jayda Lee about her athletic journey, balancing sports, mental health, and overcoming perfectionism. This inspiring discussion covers the power of resilience, family support, and faith in achieving success.The Strong Youth Project values scientific evidence as the best guide for youth sports practices and proudly collaborates with respected scholars. While we also highlight individual athletes' experiences in our podcasts, we do not endorse all actions described, as some may lead to performance success but lack empirical support.Timestamps: 0:00 - Intro to the Strong Youth Project0:22 - Meet Jayda Lee1:21 - Jayda’s Track and Field Events2:13 - Transitioning to Track & Field 3:05 - The Value of Multi-Sport Experience6:54 - Jayda’s Relationship with Her Dad as Coach12:02 - Sports Anxiety and Mental Health Journey19:25 - Embracing Imperfection and Faith20:02 - Closing Thoughts
What this episode covers
Join the Strong Youth Project Podcast as Savannah Dixon interviews BYU track and field athlete Jayda Lee about her athletic journey, balancing sports, mental health, and overcoming perfectionism. This inspiring discussion covers the power of resilience, family support, and faith in achieving success.The Strong Youth Project values scientific evidence as the best guide for youth sports practices and proudly collaborates with respected scholars. While we also highlight individual athletes' experiences in our podcasts, we do not endorse all actions described, as some may lead to performance success but lack empirical support.Timestamps: 0:00 - Intro to the Strong Youth Project0:22 - Meet Jayda Lee1:21 - Jayda’s Track and Field Events2:13 - Transitioning to Track & Field 3:05 - The Value of Multi-Sport Experience6:54 - Jayda’s Relationship with Her Dad as Coach12:02 - Sports Anxiety and Mental Health Journey19:25 - Embracing Imperfection and Faith20:02 - Closing Thoughts
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SYP Interview: Jayda Lee, BYU Track and Field Athlete
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