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The Strong Youth Project

by Strong Youth Project

Our mission is to improve organized sport experiences for youth, parents, and coaches, via education and implementation of evidence-based practice.Join us as we communicate scientific evidence concerning factors affecting the quality of youth sport experiences.As we conduct scientific research regarding issues influencing youth sport experiences, we will find new ways to make youth athletes happier and healthier.Through our research, we will design and deliver evidence-based training programs to youth athletes.Let's improve youth athletics together!

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Episodes

  1. Humility & Faith: Zavier Gozo's Story from Kid to Pro

    Today we sat down with Zavier Gozo, a player for Real Salt Lake, to talk about his journey to the pros and the key factors that shaped him along the way. From the influence of his parents and coaches to the importance of humility, faith, and strong character, Zavier shares what truly made the...

  2. "Why do we play the game?" - Interview with BYU Basketball's Jared McGregor

    In this episode of the Strong Youth Podcast, we’re joined by BYU basketball player Jared McGregor. Jared opens up about his journey to college basketball, the lessons he’s learned along the way, and the inspiration behind The Name of the Game, the non-profit he founded to help others through sports.

  3. How to Train Youth Athletes to Maximize Future Development - Interview with Michael Davie

    In this podcast episode we interview Michael Davie who is the Director of Strength and Conditioning & Sports Science at Brigham Young University. We discuss topics surrounding the development of youth athletes and how to help them train the right way to prepare them for their athletic...

  4. Can you Wire Intelligence? - Interview with Dr. Bobby Low

    In this episode of the Strong Youth Project Podcast we interviewed Dr. Bobby Low who is the Assistant Athletic Director for Mental Performance at Brigham Young University. In this discussion we go over what mental strength is and how to develop it in our youth athletes. @drbobbylow www.motyv8.com

  5. Losing Weight, Finding Purpose: A Journey of Faith and Discipline - The Story of Eddie Joseph

    In this episode we interview Eddie Joseph, a motivational speaker and future author. He discusses his early struggles with obesity, how understanding his identity outside of sport helped him overcome his challenges, and the power of goal setting and how it supported him throughout his journey.

  6. Hydration Tips with Rachel Higginson

    In this episode of the Strong Youth Project Podcast, we sit down with Rachel Higginson, the Director of Olympic Sports Nutrition at BYU and founder of the Nutrition Center for BYU Athletics. In this conversation, Rachel discusses how fueling your body goes beyond just food. Hydration and...

  7. Athletics are for Everyone | Strong Youth Project Podcast with Callie Rae Floyd

    In this episode of the Strong Youth Project Podcast, host Kamber Mitchell sits down with Callie Rae Floyd, an original member of the Strong Youth Project, dancer, and character development researcher. In this conversation, she explores the importance of building character through athletics, the...

  8. Preventing Heat Illness in Youth Sports | Strong Youth Project Podcast with Melani Kelly

    In this episode of the Strong Youth Project Podcast, host Jennings Genho talks with Dr. Melani Kelly, an athletic trainer and assistant professor at Utah Valley University. Dr. Kelly specializes in exertional heat stroke and shares vital knowledge on how to identify, prevent, and respond to heat...

  9. SYP Interview with Peter Williamson: Research and Real-Life Coaching Insights

    In this episode of the Strong Youth Project Podcast, host Jennings Genho sits down with Peter Williamson, a dedicated lacrosse coach, current Doctorate of Physical Therapy Student, and SYP advisory team member. Together, they explore the essential role of research in youth sports, discussing the...

  10. The Concussion Discussion with Dr. Darren Campbell and Dr. Marc Steed (Part 2)

    Welcome back to the Strong Youth Project Podcast! In Part 2 of our concussion series, hosts Bree Campbell and Alex Bingham continue their insightful conversation with Dr. Darren Campbell and Dr. Marc Steed from Utah Valley Orthopedics and Sports Medicine.In this episode, we discuss the importance...

  11. The Concussion Discussion with Dr. Darren Campbell and Dr. Marc Steed (Part 1)

    In this episode of the Strong Youth Project Podcast, hosts Bree Campbell and Alex Bingham sit down with Dr. Darren Campbell, BYU’s Head Team Physician, and Dr. Marc Steed, a Clinical Neuropsychologist, to discuss concussions in youth sports. This is Part 1 of a two-part series focusing on...

  12. Resilience, Recovery & Relishing the Game: Talan Alfrey's Experience in Sports

    In this episode of the Strong Youth Project Podcast, host Jennings Genho sits down with Talan Alfrey, a safety for the BYU football team, to discuss his experience playing multiple sports as a youth, overcoming major injuries, and the lessons he’s learned about resilience. Talan shares insights…

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  13. The Athlete's Edge: Science Behind Injury Prevention with Dr. Mikel Joachim & Malorie Wilwand

    On this episode of the Strong Youth Project Podcast, host Emily Rummler sits down with Dr. Mikel Joachim and Malorie Wilwand to discuss the latest research on youth sports performance, injury prevention, and the impact of stress, sleep, and early specialization.Dr. Mikel Joachim is a Research...

  14. Dr. Dain Allred & Dr. Darren Campbell: Youth Sports Injury and Early Sports Specialization

    Join us for an enlightening episode of the Strong Youth Project Podcast as Parker Dean interviews Dr. Dain Allred and Dr. Darren Campbell, two esteemed specialists in orthopedic and sports medicine. Recorded at the Intermountain Orthopedic and Sports Medicine Clinic, this interview dives into the...

  15. SYP Interview: Jayda Lee, BYU Track and Field Athlete

    Join the Strong Youth Project Podcast as Savannah Dixon interviews BYU track and field athlete Jayda Lee about her athletic journey, balancing sports, mental health, and overcoming perfectionism. This inspiring discussion covers the power of resilience, family support, and faith in achieving...

  16. SYP Interview: Zack Beddoes & Coaching and Teaching in Youth Sports

    In this episode of the Strong Youth Project Podcast, Dr. Zack Beddoes, an expert in youth sports and physical education, joins Parker Dean to discuss the transformative potential of sports for young athletes. Dr. Beddoes shares insights on developmental differences between children and adults in...

  17. Dr. Coyne and Chenae Duerden: Self-Esteem and Gender Dynamics in Sports

    In this episode, Kylie Haycock, a Human Development undergrad at BYU, is joined by Dr. Sarah Coyne, a professor specializing in media, gender, and mental health, and Chenae Duerden, a PhD student in marriage, family, and human development. Together, they discuss how human development research can...

  18. SYP Interview with Ben Barton, All American Decathlete

    Join us for this insightful episode of the Strong Youth Project podcast featuring Ben Barton, a collegiate track and field athlete at BYU. In this episode, Ben shares his journey through multiple sports, discusses the challenges of injury recovery, and offers valuable tips on injury prevention,...

  19. Strong Youth Project Update: Our Past Successes and Future Plans

    Join us in this engaging episode of the Strong Youth Project podcast, where we discuss the past year’s accomplishments, including the success of the Strong Youth Conference and the Strong Youth Project's original research. Hear from Dr. Seeley as well as student team members about their…

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  20. Dr. John White: Sports and Faith Integration

    Dr. Jenae Nelson interviews Dr. John White on the subject of sports and faith integration. They discuss varies topics, such as the balancing winning and maintaining morals, building character in sports, and the positive role of competition. Dr. White provides hope that sports can be effectively...

  21. Jenae Nelson: Transcendent Goals in Sports

    In this interview, Dr. Jenae Nelson discusses transcendent indebtedness and goals in sports. She provides several ways in which parents and coaches can help athletes to implement these kind of goals. She also discusses developing character and virtue, in particular how this can be done through...

  22. Anthony Beutler: Youth Sports Injury and Specialization

    In this interview we will be discussing youth sport injuries and how specialization can lead to greater injuries in youth sport. Dr. Anthony Beutler is an expert in this field, serving as the associate medical director of Sports Medicine for Intermountain Healthcare. He is also the program…

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  23. Justin Yee: Youth Sports Coaching

    Join us in this interview with Justin Yee as we discuss various aspects of youth sports coaching, such as effective coaching methods, sports specialization, strength training, and a parent's role. Justin Yee is a Co-Director of SYP with Matthew Seeley and earned a BS degree in Exercise Science…

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  24. Chad Hancock: Nutrition

    This interview discusses nutrition, why it is important, and the effect good and bad nutrition can have on young athletes. Dr. Chad Hancock earned a Bachelor of Science degree in Physical Education-Exercise Physiology from Brigham Young University. He earned a PhD in Physiology with a focus on...

  25. David Bell: Early Sports Specialization

    In this interview, we will discuss early sports specialization and its impact on young athletes. Dr. David Bell is an Associate Professor in the Departments of Kinesiology and Orthopedics and Rehabilitation at the University of Wisconsin – Madison. Dr. Bell earned his B.A. and Ph.D. from the...

  26. Michael Larson: Sports Related Anxiety

    Dr. Michael Larson is a Professor of Psychology in the Department of Psychology and Neuroscience Center at Brigham Young University, where he has taught and conducted research since 2008. Dr. Larson holds of Bachelors of Science Degree in Psychology from BYU, and a Masters and PhD in Clinical...

  27. Kara Duraccio: The Effects of Sleep

    Kara duraccio is an assistant professor in the Psychology Department at BYU. Her research is focused on (a) uncovering risk factors for insufficient sleep in youth, (b) understanding the mental, behavioral, and physical health consequences of obtaining insufficient sleep, (c) developing…

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  28. Matt Seeley: The Strong Youth Project

    Matthew Seeley, one of the co-founders of the Strong Youth Project, is a professor in the Exercise Sciences Department at BYU. He has taught courses and conducted research in the BYU Exercise Sciences Department since 2006. His research has primarily focused upon factors that affect knee…

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  29. Jake Sorenson: Youth Resistance Training

    Jake Sorensen is an assistant professor in the Exercise Sciences Department at BYU. His research is focused on how skeletal muscle adapts to stress through injury, disuse, aging, and disease. Jake grew up playing sports, has a masters degree in coaching performance, is a certified strength &...

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ABOUT THIS SHOW

Our mission is to improve organized sport experiences for youth, parents, and coaches, via education and implementation of evidence-based practice.Join us as we communicate scientific evidence concerning factors affecting the quality of youth sport experiences.As we conduct scientific research regarding issues influencing youth sport experiences, we will find new ways to make youth athletes happier and healthier.Through our research, we will design and deliver evidence-based training programs to youth athletes.Let's improve youth athletics together!

HOSTED BY

Strong Youth Project

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Frequently Asked Questions

How many episodes does The Strong Youth Project have?

The Strong Youth Project currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Strong Youth Project about?

Our mission is to improve organized sport experiences for youth, parents, and coaches, via education and implementation of evidence-based practice.Join us as we communicate scientific evidence concerning factors affecting the quality of youth sport experiences.As we conduct scientific research...

How often does The Strong Youth Project release new episodes?

The Strong Youth Project has 29 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Strong Youth Project?

You can listen to The Strong Youth Project on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Strong Youth Project?

The Strong Youth Project is created and hosted by Strong Youth Project.
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