SYSK Choice: How Movement Improves Your Mind & Why Privacy is Not Dead

When the sun hits it just right, you can sometimes see just how dirty your computer screen gets. And it can get pretty filthy. So, what’s the best way to clean it? Not with window cleaner, that’s for sure. Listen as this episode begins with the right way to clean your monitor so you don’t cause damage https://www.rd.com/article/how-to-clean-a-computer-screen/ We all know exercise is good for you. Any exercise is good whether it is cardio or lifting weights - it’s all great! But it doesn’t have to be formal, strenuous exercise. In this episode, you’ll hear how simply moving your body can do wonders. Your body is designed to move – not sit around. And when you move it in the right way, the benefits are spectacular, according to Caroline Williams, a science journalist who is a regular contributor to New Scientist and author of the book Move: How the New Science of Body Movement Can Set Your Mind Free (https://amzn.to/3Jsjlot). Is privacy dead? After all, you hear a lot of people talking about how so much of our information is floating around, it is impossible to expect much in the way of privacy. Not true, according to Neil Richards. Neil is a leading expert in privacy law. He is Professor of Law at Washington University School of Law, and author of the book, Why Privacy Matters (https://amzn.to/32xsxaG). Listen as he discusses how privacy works, how the laws must change and how privacy is not dead – yet. But it is definitely in need of repair.  Are you one of those people who eats lunch at their desk? A lot of people like to keep working as they eat lunch – particularly if you work from home. While it may seem like an efficient thing to do, it’s actually a terrible idea. Listen as I explain why. https://www.businessinsider.in/heres-why-you-should-stop-eating-lunch-at-your-desk-every-day/articleshow/45464205.cms PLEASE SUPPORT OUR SPONSORS! MasterClass makes a meaningful gift this season! .Right now you can get two Memberships for the price of one at https://MasterClass.com/SOMETHING PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 Dell Technologies and Intel are pushing what technology can do, so great ideas can happen! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow Learn more about your ad choices. Visit megaphone.fm/adchoices