System treningowy Hardy. Czyli o co w tym wszystkim chodzi? [Podcast] #2

from Hardy. Podcast w Wyższej Formie · host Paweł Raczak

W tym odcinku Pawły odpowiedzą na następujące pytania:- czym jest system treningowy? - po co nam system treningowy? - jaki jest podział treningów? - jak je wybierać - w jaki sposób łączyć?

Episode metadata supplied by the publisher feed · Published Mar 30, 2022

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System treningowy Hardy. Czyli o co w tym wszystkim chodzi? [Podcast] #2

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