Systematic Inflammation in Perimenopausal Women: The Impact of Hormonal Deficiency On Your Body episode artwork

EPISODE · Apr 20, 2026 · 15 MIN

Systematic Inflammation in Perimenopausal Women: The Impact of Hormonal Deficiency On Your Body

from My Perimenopause Journey · host Excel with Mariana.

In my late 30s, perimenopause began, and suddenly I found myself a regular at various doctors. They told me: Change your job, you're too stressed, get therapy, here's a herbal remedy, you're bipolar, take lithium medication. You might not be surprised that none of that helped; instead, I was crashing deeper and deeper into crisis (not even mentioning financial loss). My body was on fire in a very bad way. In this video, I share findings from studies examining how our bodies react and struggle when there's not enough estrogen (and other hormones) in our systems. The perimenopausal transition triggers a systematic, proinflammatory state: Heart disease, diabetes, Alzheimer's... You name it.Subscribe for bi-weekly updates on My Perimenopause Journey. Find tips and inspiration for yourself, and join a slowly growing community of kindhearted ladies, and anyone who wants to learn about perimenopause and menopause. Everything is researched, self-explored, and shared with the best intentions. Nevertheless, always consult your healthcare provider before making health changes.🌸 To better understand your peri•menopause journey and for more informed conversations with your doctor, check out the "My Peri•Menopause Journey" tracker. It's easy-to-use, customizable, and 100% private:English: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deutsch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/DE-myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Français: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/FR-myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Español: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/ES-myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠한국어: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/KR-myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠中文: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/ZH-myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠________________________________#Perimenopause #Menopause #WomensHealth #CycleTracking #perimenopausehealth #perimenopausesupport

In my late 30s, perimenopause began, and suddenly I found myself a regular at various doctors. They told me: Change your job, you're too stressed, get therapy, here's a herbal remedy, you're bipolar, take lithium medication. You might not be surprised that none of that helped; instead, I was crashing deeper and deeper into crisis (not even mentioning financial loss). My body was on fire in a very bad way. In this video, I share findings from studies examining how our bodies react and struggle when there's not enough estrogen (and other hormones) in our systems. The perimenopausal transition triggers a systematic, proinflammatory state: Heart disease, diabetes, Alzheimer's... You name it.Subscribe for bi-weekly updates on My Perimenopause Journey. Find tips and inspiration for yourself, and join a slowly growing community of kindhearted ladies, and anyone who wants to learn about perimenopause and menopause. Everything is researched, self-explored, and shared with the best intentions. Nevertheless, always consult your healthcare provider before making health changes.🌸 To better understand your peri•menopause journey and for more informed conversations with your doctor, check out the "My Peri•Menopause Journey" tracker. It's easy-to-use, customizable, and 100% private:English: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deutsch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/DE-myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Français: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/FR-myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Español: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/ES-myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠한국어: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/KR-myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠中文: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://excelwithmariana.mykajabi.com/ZH-myperimenopausejourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠________________________________#Perimenopause #Menopause #WomensHealth #CycleTracking #perimenopausehealth #perimenopausesupport

NOW PLAYING

Systematic Inflammation in Perimenopausal Women: The Impact of Hormonal Deficiency On Your Body

0:00 15:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of My Perimenopause Journey?

This episode is 15 minutes long.

When was this My Perimenopause Journey episode published?

This episode was published on April 20, 2026.

What is this episode about?

In my late 30s, perimenopause began, and suddenly I found myself a regular at various doctors. They told me: Change your job, you're too stressed, get therapy, here's a herbal remedy, you're bipolar, take lithium medication. You might not be...

Can I download this My Perimenopause Journey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!