EPISODE · May 26, 2023 · 16 MIN
Systems
from FOF Gym Chat · host Kenzie and Josh Presnell
This week, we are chatting about systems. We love systems. They help support us. They become our auto pilot. While systems often work to bring a positive outcome, we can also have negative systems. It's time to address our systems. "You do not rise to the level of your goals. You fall to the level of your systems." - James Clear, Atomic Habits Enjoy! K+J
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Systems
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