SYSTRAcast Episode 7 - SAD (Seasonal Affective Disorder)

from SYSTRACast - The podcast for SYSTRA in the UK and Ireland · host SYSTRA Ltd

SYSTRA colleague Charlotte Rogers (Business Transformation Director) shares her experiences living with Seasonal Affective Disorder. Along with Fran MacKenzie (HR Business Partner and Wellness Champion), she explores how SAD can affect you, what treatment options are available, and how to support others with the disorder.

What this episode covers

As we continue through the coldest, darkest time of year, we shine a light on Seasonal Affective Disorder (SAD).

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SYSTRAcast Episode 7 - SAD (Seasonal Affective Disorder)

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Frequently Asked Questions

How long is this episode of SYSTRACast - The podcast for SYSTRA in the UK and Ireland?

This episode is 14 minutes long.

When was this SYSTRACast - The podcast for SYSTRA in the UK and Ireland episode published?

This episode was published on January 23, 2025.

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