Sztuka Zdrowej Wydajności – Mateusz Sobieraj

What this episode covers

Jak osiągać ambitne cele bez płacenia za to zdrowiem? O tym, że jest to możliwe, rozmawiam dziś z Mateuszem Sobierajem – przedsiębiorcą, który przeszedł drogę od wypalenia zawodowego do zdrowego, wydajnego stylu pracy tak, żeby nie tracić zdrowia i nie rezygnować z wydajności. Będzie o tym dlaczego dbanie o dobrostan nie jest nudne i jakie pierwsze kroki warto podjąć, by połączyć skuteczność w pracy z troską o siebie. A Mateusz jest też podcasterem, bo podcast to mega narzędzie rozwoju osobistego i skuteczny content.

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Frequently Asked Questions

How long is this episode of Dobrostan Podcast?

This episode is 30 minutes long.

When was this Dobrostan Podcast episode published?

This episode was published on November 22, 2024.

What is this episode about?

Jak osiągać ambitne cele bez płacenia za to zdrowiem? O tym, że jest to możliwe, rozmawiam dziś z Mateuszem Sobierajem – przedsiębiorcą, który przeszedł drogę od wypalenia zawodowego do zdrowego, wydajnego stylu pracy tak, żeby nie tracić zdrowia i...

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