T-4 Weeks - Kona 2024 episode artwork

EPISODE · Oct 1, 2024 · 1H 15M

T-4 Weeks - Kona 2024

from Couch to Kona Podcast · host Drew & Todd

Send us Fan MailFor the first time during this ironman build, Todd & Drew don't workout together. Listen this week to discover if we still had a good week of training, hear how training compares to our first ironman 5 years ago & Todd's calf is progressing in the right direction. Support the show

Episode metadata supplied by the publisher feed · Published Oct 1, 2024

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T-4 Weeks - Kona 2024

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