T is for Take Your Seat – You Belong in the Room episode artwork

EPISODE · Aug 6, 2025 · 23 MIN

T is for Take Your Seat – You Belong in the Room

from The Growth Lounge · host Jessica Phillips

Welcome to Season 2, Episode 6 of The Growth Lounge!Today we’re wrapping up the L.I.G.H.T. Method — the framework that’s been guiding us through healing, clarity, and coming home to who we truly are.This final step? It’s the one so many of us resist.It’s bold.It’s vulnerable.And it’s everything.T is for Take Your Seat.Because after you’ve pulled the lid off, immersed in the middle, gotten quiet, and started to harness growth… the next step is to stop shrinking and start showing up.✨ Inside this episode:​ What it really means to take your seat in this season​ Why women stay stuck on the sidelines of their own lives​ There is a table with your name on it.. and God has already pulled the chair out- you just have to get in the room.​ The connection between boldness, and belonging and pushing through resistance ​ Practical examples of what “taking your seat” looks like​ Three journal prompts to help you step into the room you’ve been avoiding💛 This episode is especially for you if:​ You feel like you’ve outgrown your current environment​ You’ve been downplaying your voice, gifts, or vision​ You’re waiting to feel “ready” before saying yes to your next level​ You’re longing for a space to belong without performing or pretending🧭 Want to follow along with the full method?Download the free L.I.G.H.T. Method guide here:👉 Download the PDF⸻💛 Let’s stay connected!Instagram: ⁠@jessicaphillipsco⁠Facebook⁠: jessicaphillipsco⁠Website: ⁠www.jessicaphillips.co🌿 Join The Growth Lounge Facebook Group!If you’re ready to walk into the room where growth, healing, and real conversations are happening — this is your space.We’re doing this together.👉 Join here⸻📣 If this episode lit something up inside you, please…✅ Leave a written review on Apple or Spotify✅ Subscribe so you never miss a future episode✅ Share this with a friend who’s been sitting on the sidelines of her own lifeYou don’t need to earn your seat.You already belong.Let’s rise — together.With love,Jessica 💛

Welcome to Season 2, Episode 6 of The Growth Lounge!Today we’re wrapping up the L.I.G.H.T. Method — the framework that’s been guiding us through healing, clarity, and coming home to who we truly are.This final step? It’s the one so many of us resist.It’s bold.It’s vulnerable.And it’s everything.T is for Take Your Seat.Because after you’ve pulled the lid off, immersed in the middle, gotten quiet, and started to harness growth… the next step is to stop shrinking and start showing up.✨ Inside this episode:​ What it really means to take your seat in this season​ Why women stay stuck on the sidelines of their own lives​ There is a table with your name on it.. and God has already pulled the chair out- you just have to get in the room.​ The connection between boldness, and belonging and pushing through resistance ​ Practical examples of what “taking your seat” looks like​ Three journal prompts to help you step into the room you’ve been avoiding💛 This episode is especially for you if:​ You feel like you’ve outgrown your current environment​ You’ve been downplaying your voice, gifts, or vision​ You’re waiting to feel “ready” before saying yes to your next level​ You’re longing for a space to belong without performing or pretending🧭 Want to follow along with the full method?Download the free L.I.G.H.T. Method guide here:👉 Download the PDF⸻💛 Let’s stay connected!Instagram: ⁠@jessicaphillipsco⁠Facebook⁠: jessicaphillipsco⁠Website: ⁠www.jessicaphillips.co🌿 Join The Growth Lounge Facebook Group!If you’re ready to walk into the room where growth, healing, and real conversations are happening — this is your space.We’re doing this together.👉 Join here⸻📣 If this episode lit something up inside you, please…✅ Leave a written review on Apple or Spotify✅ Subscribe so you never miss a future episode✅ Share this with a friend who’s been sitting on the sidelines of her own lifeYou don’t need to earn your seat.You already belong.Let’s rise — together.With love,Jessica 💛

NOW PLAYING

T is for Take Your Seat – You Belong in the Room

0:00 23:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Growth Lounge?

This episode is 23 minutes long.

When was this The Growth Lounge episode published?

This episode was published on August 6, 2025.

What is this episode about?

Welcome to Season 2, Episode 6 of The Growth Lounge!Today we’re wrapping up the L.I.G.H.T. Method — the framework that’s been guiding us through healing, clarity, and coming home to who we truly are.This final step? It’s the one so many of us...

Can I download this The Growth Lounge episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!