T02E04 (Micro-Bios) "La Espalda Alta"

from HABLAR PARA SANAR · host Christian Vargas

Episodio 4: La Espalda Alta: El Peso del Apoyo que Sientes que Te Falta ¿Sientes tensión constante en los hombros, el cuello o la parte alta de la espalda, como si cargaras el peso del mundo sobre tus hombros? En este episodio exploramos la espalda alta desde la perspectiva de la biodescodificación. Analizamos cómo las contracturas y el dolor en esta zona reflejan la falta de apoyo emocional percibida, la sobrecarga de responsabilidades ajenas y el miedo a no ser comprendido o sostenido por quienes te rodean. Descubre cómo aprender a delegar, soltar cargas que no te corresponden y permitirte recibir ayuda para liberar tu cuerpo. Si quieres seguir descubriendo el mensaje de tus síntomas y transformar tu relación con tu cuerpo, sígueme en Instagramen @Chris_Va_vi para más recursos y reflexiones diarias. ¡Dale play y empieza a aliviar tu carga!

Episode metadata supplied by the publisher feed · Published Sep 24, 2026

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T02E04 (Micro-Bios) "La Espalda Alta"

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