T1 #3 ¿Cómo usa tu cuerpo la energía? Durante y fuera del ejercicio físico #salud #fitness

from Bye Bye al Fitness · host Rodrigo Albistegui

¿Qué pasaría si te digo que no necesitas hacer "Cardio" para bajar de peso? ¿Qué pasaría si te digo que no necesitas hacer ejercicio físico para quemar grasa? Quédate, que en este video te cuento la verdad oculta por la industria del fitness y los suplementos. Lectura recomendada: TRAUMATOLOGIA Y MEDICINA DEPORTIVA 1 RAFAEL BALLESTEROS MASSO Ediciones Paraninfo, S.A - 9788428328227

Episode metadata supplied by the publisher feed · Published Jan 29, 2025

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T1 #3 ¿Cómo usa tu cuerpo la energía? Durante y fuera del ejercicio físico #salud #fitness

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