T1 #4 Lo que nunca te contaron del metabolismo lento y rápido #fitness #salud

from Bye Bye al Fitness · host Rodrigo Albistegui

Todos quieren vender la solución al metabolismo con té, café, cápsulas, tabletas, rituales extraños y un largo etc. Lo que primero se debe de entender en la base de que es realmente el metabolismo y de que es lo que tenemos en nuestras manos para aumentar nuestra salud. Lectura recomendada: Enfermedades metabólicas: las epidemias del siglo XXI.CONSEJO SUPERIOR DE INVESTIGACIONES CIENTÍFICAS.

Episode metadata supplied by the publisher feed · Published May 13, 2025

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T1 #4 Lo que nunca te contaron del metabolismo lento y rápido #fitness #salud

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