T1 E11 Deja de bailar en la cuerda floja; tarde o temprano te vas a caer y MENOS con tu salud.

from Redefine · host Camila Reynoso

En este capítulo platicamos de la importancia de cuidar nuestra salud mental y física, de no llevar a nuestro cuerpo al límite y de lo peligroso que puede ser estar bailando en este limbo. También hablamos de cómo la comida siempre viene de la mano de las emociones y muchas veces la manera en la que sale no es el problema, solo es la punta del iceberg... Este capítulo viene del corazón y ojala hacerlo se nos hiciera tan facil como decirlo.. Te invito a platicar un ratito, te quedas? Escribeme! prometo leerte... https://www.instagram.com/podcastredefine/

Episode metadata supplied by the publisher feed · Published Jul 15, 2021

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T1 E11 Deja de bailar en la cuerda floja; tarde o temprano te vas a caer y MENOS con tu salud.

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This episode was published on July 15, 2021.

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