T1. E16 encerraciÓn!!!

El encierro afecta a nuestro cuerpo y mente. Es por eso que debemos de mantenernos ocupados dentro de nuestros hogares, esto provocará que estemos en paz con nosotros y que no entremos en un mood de depresión y ansiedad que nos puede afectar a la larga, aquí les dejamos algunas actividades que pueden realizar durante este tiempo.

Episode metadata supplied by the publisher feed · Published Apr 4, 2020

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T1. E16 encerraciÓn!!!

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