T1 E4 Por qué corremos (cuando se nos olvida)

from Redefine · host Camila Reynoso

El domingo corro mi onceavo medio maratón… pero este se siente diferente.En diciembre intenté correrlo y no pude terminar. Fue mi primer DNF y la neta me pegó más de lo que esperaba.Me hizo dudar, me desmotivó y por un rato hasta dejé de disfrutar correr.En este episodio te cuento qué pasó, cómo me perdí en el proceso y lo que tuve que recordar para volver a enamorarme de correr.Si vas a correr pronto, si alguna vez has sentido que no das el ancho o si necesitas soltar la presión… este episodio es para ti.Porque al final, no eres tu pace.https://linktr.ee/podcastredefinehttps://podcastredefine.substack.com/?r=4n4bh1&utm_campaign=pub-share-checklist

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

T1 E4 Por qué corremos (cuando se nos olvida)

0:00 12:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Growth Reframed Podcast Brandon Giegling & Meghan Giegling We all know the "shoulds" of personal growth. But what happens when you do them…and they don't work? What if you feel worse than before you ever discovered personal growth? What if you feel tired, worn down, and like you were sold a lie? Work harder, they said. Morning routines and earlier wake times, they said. But what if there's another way? What if we can reimagine and redefine personal growth and make it, well, personal? What if there's a way to be better tomorrow…and still love ourselves today? Without the overwhelm and exhaustion. Well friend, there is. Welcome to Growth Reframed, hosted by Brandon and Meghan Giegling. We're so glad you're here! 4sightHealth Market Corner Conversations 4sightHealth Market Corner Conversations Welcome to 4sight Health's Market Corner Conversations. Each podcast will dive into a vital component of market-driven health reform. We’ll find “Rebels with a Cause” and learn their stories as they redefine American health delivery. Please join our “cause” to fix America’s broken healthcare system. We promise lively, topical conversation on our generation’s most important policy challenge. Redefined Family in the modern age of LGBTQ Simona Spark In this space, individuals and couples from LGBTQ Community, and not only, tell their stories. Our guests are sharing how they overcome challenges in owning their identity, redefine and create their own family. The Midlife Mentors The Midlife Mentors We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Contact us: [email protected] a free no obligation Discovery Call: https://themidlifementors.com/freecall

Frequently Asked Questions

How long is this episode of Redefine?

This episode is 12 minutes long.

When was this Redefine episode published?

This episode was published on March 19, 2026.

Can I download this Redefine episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!