T1: E6 - El motor invisible: entrenar la mente para competir

from Páramo Deportivo · host SportsLabCR

No todo en el deporte se mide en kilómetros o watts. Hoy hablamos con los coaches Jan y Jaxel sobre cómo se entrena la mente: desde técnicas para manejar la presión y los bloqueos, hasta herramientas prácticas para fortalecer la confianza, la resiliencia y el enfoque. Porque el cuerpo ejecuta, pero la mente decide.

Episode metadata supplied by the publisher feed · Published Aug 30, 2025

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T1: E6 - El motor invisible: entrenar la mente para competir

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