T1 - Episodio 14: Nutrición Inteligente, Estrategias para un Año Sostenible

En este episodio de "De tofu me como un plato", Nayeli Cruz te invita a explorar estrategias de nutrición inteligente para darle un impulso saludable al nuevo año. Desde consejos prácticos sobre alimentos de temporada hasta reflexiones sobre pequeños cambios sostenibles, este episodio te sumerge en un viaje hacia el bienestar integral. Únete a la tribu Fitveggiesquad para aprender, reflexionar y disfrutar de un rato cargado de energía positiva. Descubre cómo cada elección cuenta en tu camino hacia una vida más saludable y consciente. ¡Sintoniza y déjate inspirar! 🌱✨🌐 Más en: https://veggiebuenafitness.com Hosted on Acast. See acast.com/privacy for more information.

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This episode is 17 minutes long.

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This episode was published on January 25, 2024.

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