T1D & Goggins with Arnie Bunch

Today, I talk with T1D Endurance Runner Arnie Bunch. Diagnosed in 1992 at the age of five, Arnie has been navigating life with type 1 diabetes for decades. He holds a true passion for endurance sports, which recently included completing three full marathons as well as the 4x4x48 David Goggins Challenge. Today, we dive deep into Arnie's completion of the 4x4x48, which means running 4 miles at the top of the hour every 4 hours for 48 hours, resulting in running 48 miles total within two days. Arnie's Social– @type_run_diabetic – As we build this podcast from the ground up and face every slope head-on, your support is crucial for our continued growth. Wherever you're listening, please share this episode and others with anyone you think might benefit. All of our Socials & Website: https://linktr.ee/t1determined Until next time, keep pushing your limits. I hope this helps. Stay strong. Stay determined. T1Determined.