T1D & Sports Performance with Dr. Joe Henske & Lauren Adams, RD of Diabetes Sports Project episode artwork

EPISODE · Mar 20, 2026 · 1H 25M

T1D & Sports Performance with Dr. Joe Henske & Lauren Adams, RD of Diabetes Sports Project

from T1Determined · host T1Determined, LLC. 2026©

Today, I am joined by two incredible leaders from the Diabetes Sports Project (DSP): Dr. Joe Henske and Lauren Adams. Dr. Henske is a clinical endocrinologist, researcher, and Director of the Diabetes Program at the University of Arkansas, Medical Sciences. Having completed 15 marathons, he is currently leading a groundbreaking study on T1D athletes competing in the Boston Marathon. Joining him is Lauren Adams, a Registered Dietitian and Certified Diabetes Care and Education Specialist with nearly two decades of experience blending clinical expertise with a passion for community advocacy– having completed 12 marathons. As ambassadors for the Diabetes Sports Project, Joe and Lauren work to empower the millions affected by diabetes, proving through elite competition that proper management and a positive outlook make any dream achievable.  We dive into the intersection of high-level athletics and diabetes technology. We discuss Dr. Henske's latest research on marathoners, Lauren's insights on nutritional victory, and how they are both working to provide the roadmap for the next generation of T1D athletes to perform at the highest levels of sport. Diabetes Sports Project: @diabetessportsproject | diabetessportsproject.com Dr. Joe Henske's Research: Approach to the Patient– Type 1 Diabetes Management With Exercise-Prepare, Perform, Stabilize, and Study The Accuracy of Continuous Glucose Monitoring and Flash Glucose Monitoring During Aerobic Exercise in Type 1 Diabetes Are Regular Aerobic Exercisers With Type 1 Diabetes Following Current Physical Activity Self-Management Guidelines? Lessons learned from the pilot family model of diabetes self-management intervention in the Republic of the Marshall Islands Human islet preparations distributed for research exhibit a variety of insulin-secretory profiles – As we build this podcast from the ground up and face every slope head-on, your support is crucial for our continued growth. Wherever you're listening, please share this episode and others with anyone you think might benefit. All of our Socials & Website: https://linktr.ee/t1determined – Stay tuned for updates on T1Determined's collaboration with Project Insulnation to construct T1D Adult Backcountry Adventures.

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T1D & Sports Performance with Dr. Joe Henske & Lauren Adams, RD of Diabetes Sports Project

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