T1xC10 - Per tenir bons somnis

Ens prepararem per anar a dormir tranquils i amb ganes de descansar. Aquesta meditació també la podem fer quan ens despertem d'un malson: ens ajudarà a tenir seguretat per descansar millor.

Episode metadata supplied by the publisher feed · Published May 20, 2024

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T1xC10 - Per tenir bons somnis

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