T2 #37: VIDA EM FORMA (COM FRANCISCO SOARES E BÁRBARA TOR...

What this episode covers

Neste episódio do ROIcast recebemos dois convidados com um propósito comum: transformar vidas de dentro para fora. 🔥💬 Francisco Soares é atleta e coach apaixonado por promover saúde física, mas também emocional e mental. Acorda todos os dias às 5h30 com um único objetivo: ajudar pessoas a reencontrarem-se com o seu melhor eu — com resultados reais e sustentáveis, muito além da estética.💬 Bárbara Torres, personal trainer e coach online, é uma referência no acompanhamento feminino. Com uma abordagem focada na confiança, autoestima e saúde pós-parto, Bárbara dedica-se integralmente às suas alunas, inspirando uma mudança de vida completa.Juntos, partilham conselhos, histórias e estratégias que vão muito além do treino — porque cuidar do corpo é também cuidar da mente. 🧘‍♀️🏋️‍♂️🎙️ Convidados: Francisco Soares & Bárbara Torres @franciscosoares_pt + @barbaratorres_pt https://www.instagram.com/franciscoso...https://www.instagram.com/barbaratorr...👥 Co-hosts: Daniel Godinho e Diogo [email protected] & @diogorego.pthttps://www.instagram.com/danielgodin...https://www.instagram.com/diogorego.p... 📢 Segue-nos nas redes sociais para não perderes nenhum episódio!https://www.instagram.com/roicast.pt?... / roicast.pt / roicast.pt

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Frequently Asked Questions

How long is this episode of ROICAST - Conversas com Retorno?

This episode is 1 hour and 41 minutes long.

When was this ROICAST - Conversas com Retorno episode published?

This episode was published on May 19, 2025.

What is this episode about?

Neste episódio do ROIcast recebemos dois convidados com um propósito comum: transformar vidas de dentro para fora. 🔥💬 Francisco Soares é atleta e coach apaixonado por promover saúde física, mas também emocional e mental. Acorda todos os dias às...

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