T2:C10- Cómo sobreponerse ante la adversidad de la vida. Plática con Fab Gámez.

from Hablando Sin Filtro Podcast · host Carlos Camacho

En este capítulo tenemos invitada de super de lujo. Fab Gámez, psicologa clínica y coach certificada, nos explica de manera muy práctica qué es la resiliencia, porque es importante desarrollar una actitud resiliente y como la empatía es clave para apoyar a las personas que te rodean. Platicamos sobre como cada persona vive la adversidad de manera distinta y no está mal; sólo tenemos que conocernos y saber que las cosas van a pasar; que la clave es construir sobre el amor de tener y no desde el miedo a perder y cómo re significar cada situación para ser mejores en la vida. Un capítulo que no puedes perderte, ya sabes que no falta risa, chisme y sobre todo mucha buena vibra! Acompáñanos en este viaje..Sigue a Fab en IG: @actitudresiliente.Recomendaciones literarias:- La segunda adolescencia. Los cambios a partir de los cuarenta de Deborah Legorreta.-El Hombre en busca de sentido de Viktor Frankl.-Volver al amor de Marianne Williamson-Los 5 lenguajes del amor de Gary Chapman Hosted on Acast. See acast.com/privacy for more information.

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This episode is 57 minutes long.

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This episode was published on September 29, 2021.

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