T2-C11: ¿Cómo reconocer y lidiar con la depresión y ansiedad? Platica con Cesar Atayde

from Hablando Sin Filtro Podcast · host Carlos Camacho

En este capítulo nos acompaña Cesar Atayde; Internacionalista, Gestor Cultural, Investigador de Museos y Teólogo en proceso. Platicamos sobre depresión y ansiedad. Padecimientos que afectan a miles de personas y muy probablemente la mayoría de nosotros hemos vivido pero no somos capaces de reconocerlo y buscar apoyo profesional. Cesar nos contó temas muy personales y cómo ha aprendido a sobrellevar y manejar su depresión y ansiedad, sobre la importancia de la terapia y acercamiento a la espiritualidad. Esperamos lo disfruten tanto como nosotros. .Sigan a Cesar en IG: @oso_del_mal y @osoenconversion Hosted on Acast. See acast.com/privacy for more information.

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This episode is 1 hour and 34 minutes long.

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This episode was published on October 6, 2021.

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