T2-C19: Emociones y tipos de apego: ¿Cómo afecta nuestra ...

What this episode covers

Capítulo con invitada de lujo! Laura Cardenas, psicóloga, especialista en terapia Gestlat y host del podcast Un Café Contigo. Hablamos sobre identificar y gestionar nuestras emociones, cómo podemos identificarlas a través de lo que experimentamos corporalmente y tratar de ser empáticos con lo que viven las personas que nos rodean. Exploramos la forma en que recibimos amor en nuestra infancia, clave para desarrollar nuestro tipo de apego y entender cómo vivimos y afrontamos nuestras propias emociones en nuestra edad adulta y que nos ha afectado o ayudado para construir relaciones afectivas. Esperamos lo disfruten tanto como nosotros!Sigan a Laura en IG: @psic.lauracardenas Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Hablando Sin Filtro Podcast?

This episode is 57 minutes long.

When was this Hablando Sin Filtro Podcast episode published?

This episode was published on December 1, 2021.

What is this episode about?

Capítulo con invitada de lujo! Laura Cardenas, psicóloga, especialista en terapia Gestlat y host del podcast Un Café Contigo. Hablamos sobre identificar y gestionar nuestras emociones, cómo podemos identificarlas a través de lo que experimentamos...

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