Terapia vs pastillas para dormir: la hora de la verdad

from Psicologia Al Desnudo | @psi.mammoliti · host Psi Mammoliti

💜 ¿Este episodio te resonó? Podés iniciar terapia con nuestro equipo HOY:👉 https://www.psimammoliti.com/psicologia-al-desnudo-el-proximo-paso?utm_source=spotify&utm_medium=pad&utm_campaign=T2E30.🧠 Más contenidos en: https://www.psimammoliti.com/?utm_source=spotify&utm_medium=pad&utm_campaign=T2E30¿Me creés si te digo que el insomnio se puede solucionar sin medicación? ¿Querés conocer los tratamientos más eficaces para enviarnos a dormir naturalmente? Exploramos a fondo los secretos de las pastillas para dormir, cómo actúan en el cerebro, y cuál es la mejor alternativa no farmacológica para decir adiós al mal sueño.

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This episode was published on October 27, 2023.

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