T2. E6. "¿De qué tiene hambre tu cuerpo? Parte 1

from Nutriendo-T Hosted by Nutrilau

¿Sabías que experimentamos 9 tipos de hambre en nuestro cuerpo? Muchas veces, confundimos el hambre fisiológica con cualquiera de los 9 tipos de hambre que te platico hoy, y eso nos lleva a comer de más... Hoy nos conectaremos con nuestra sabiduría interior y conoceremos cómo podemos saciar cada tipo de hambre sin llegar a comer de más :) Recuerden seguirme en todas mis redes sociales como @nutrilaugarcia y que pueden sugerir qué otros temas quieren escuchar en el podcast ;) los tqmm

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T2. E6. "¿De qué tiene hambre tu cuerpo? Parte 1

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This episode was published on October 25, 2023.

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