T2 Episodio 4: Reconectar desde el alma: cuerpo, mente y naturaleza

¿Te has preguntado qué pasa cuando decides parar, respirar y volver a ti? 🌿✨En este episodio de A los 50: Ni santas ni perfectas, nos tomamos un respiro… literal. Hablamos de la importancia de reconectar con nosotras mismas a través de prácticas como la meditación, el grounding y la conexión con la naturaleza.🎧 Escúchanos cada miércoles a las 12:00 hrs en tu plataforma de audio favorita.Escríbenos al: [email protected]

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This episode is 1 hour and 7 minutes long.

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This episode was published on June 4, 2025.

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