T2 Episodio 6: Terapia a los 50: menos juicio, más compasión

¿Ir a terapia? ¡Sí, gracias!Hablar de salud mental debería ser tan natural como hablar del clima… y más a los 50. En este episodio, compartimos nuestras experiencias (y descubrimientos) sobre ir a terapia, buscar ayuda y dejar atrás el juicio. Porque sanar también es parte del camino de esta etapa, y pedir apoyo es más valiente que quedarnos calladas.Exploramos distintas formas de terapia, desmitificamos algunas ideas y, por supuesto, lo hacemos con la mezcla perfecta de humor, corazón y reflexión.🎧 Escúchanos cada miércoles a las 12:00 hrs en tu plataforma de audio favorita.Escríbenos al: [email protected]

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This episode is 1 hour and 9 minutes long.

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This episode was published on June 18, 2025.

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