T2: The Thyroid Hormone You've Never Heard Of with Dr. Amie Hornaman

Join Dr. Amie Hornaman, the Thyroid Fixer, on an in-depth exploration of thyroid health. From understanding the master gland’s role in our bodies to uncovering the lesser-known T2 hormone, this episode is packed with fascinating insights that could change your perspective on thyroid function. Don’t miss out—your thyroid will be so grateful!Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(4:12) Challenges in Thyroid Diagnosis(7:17) Factors Affecting Thyroid Function(11:35) Optimal Thyroid Function Parameters(21:18) Issues With Thyroid Conversion Factors(25:58) Iodine and Thyroid Health(38:16) Thyroid Hormone T2 Benefits and Dosage(51:35) Safety and Efficacy of T2 Supplement(1:01:12) Thyroid Pause and Hormone Fluctuations(1:10:15) Thyroid Health Through Nutrition & Exercise(1:19:39) Women's Hormone and Thyroid HealthResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep406/We are grateful to our sponsors:BON CHARGE - Achieve glowing skin and more energy with BON CHARGE's amazing products. Get 15% off at https://boncharge.com/better with code BETTER.QUALIA NAD+ - Boost energy, DNA health, and cellular protection. Save 15% at https://qualialife.com/better with code BETTER.BIOPTIMIZERS MASSZYME - Life is too short to suffer from digestion problems. So go to https://bioptimizers.com/better and use code BETTER to get 10% off your order. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.