T2E6 - Perfeccionismo

from Es de Humanos · host VHB Media

¿Has sentido que tu entorno te exige que seas perfecto? o ¿tú mismo/a te exiges serlo y no te permites equivocarte? En este episodio hablamos sobre lo que es el perfeccionismo, te explicamos por qué con frecuencia nos sucede esto y te compartimos herramientas para poder regular las exigencias que nos establecemos.

Episode metadata supplied by the publisher feed · Published Jan 14, 2022

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T2E6 - Perfeccionismo

0:00 28:28

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