T2T2 55 "NO FOOD GUILT!"

Welcome to T2T2 E 55 where we discuss our four pillars and the "Did You Know" segment.  For our health topic today, we discuss how people who've started new diets begin to hide in their closets or bathrooms while they indulge on things not on their eating plan and how detrimental it is to the gut to eat while in a  state of stress caused by feeling guilty for "eating."   Don't forget to rate and subscribe and share this episode with those who you know who could get a laugh or use a wake up call. My Link tree with current Equi Life Promo, My calendar to schedule a free discovery call, the private Facebook group sign up, recipes, and Instagram. linktr.ee/envisionhealth The Rain Barrel Effect