T3 E14: Journaling 101

from Crea tu Balance · host franfitnhealthy

En este episodio hacemos una continuación del capítulo anterior pero nos enfocamos en el journaling. Les quiero hablar sobre qué es el journaling y cómo hacerlo. También quiero compartirles ejemplos específicos de casos en donde el journaling me ha servido muchisimo y hablarles sobre el Gratitud Journal que lanzamos junto a Letage&Co. Espero que les guste este capítulo :) Encuentran el Gratitud Journal edición 3 en: https://www.instagram.com/gratitudjournal/ Podcast recomendado: A TODO SI Capítulo: La Actitud es una Clave del Éxito

Episode metadata supplied by the publisher feed · Published Jan 23, 2023

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T3 E14: Journaling 101

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