La voz autocrítica: cómo suavizar el infierno interior

from Psicologia Al Desnudo | @psi.mammoliti · host Psi Mammoliti

💜 ¿Este episodio te resonó? Podés iniciar terapia con nuestro equipo HOY:👉 https://www.psimammoliti.com/psicologia-al-desnudo-el-proximo-paso?utm_source=spotify&utm_medium=pad&utm_campaign=T3E21.🧠 Más contenidos en: https://www.psimammoliti.com/?utm_source=spotify&utm_medium=pad&utm_campaign=T3E21.La voz autocrítica es la arquitecta de nuestra felicidad, o la artífice de nuestras desgracias. Es el cimiento de nuestro equilibrio emocional. No podemos dejarla a libre albedrío. Si va a ser quien tome las grandes decisiones de nuestras vidas, tenemos que ponerle una lupa y mirarla de cerca, ¿no? Al fin y al cabo, de ella depende nuestra felicidad.Te invito a descubrir las bases de una voz autocrítica saludable.

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This episode was published on August 8, 2024.

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