¡Chau estrés! Guía para incorporar mindfulness y cambiar tu vida

from Psicologia Al Desnudo | @psi.mammoliti · host Psi Mammoliti

💜 ¿Este episodio te resonó? Podés iniciar terapia con nuestro equipo HOY:👉 https://www.psimammoliti.com/psicologia-al-desnudo-el-proximo-paso?utm_source=spotify&utm_medium=pad&utm_campaign=T3E29.🧠 Más contenidos en: https://www.psimammoliti.com/?utm_source=spotify&utm_medium=pad&utm_campaign=T3E29.El estrés puede nublar nuestra mente, tensar nuestro cuerpo y dejarnos agotados. Pero, ¿y si existiera una forma sencilla y poderosa de liberarnos de él?

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This episode is 30 minutes long.

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This episode was published on October 3, 2024.

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