T3: E3 - Accesorios e implementos de natación | Parte 1

from Páramo Deportivo · host SportsLabCR

Material de piscina: ¿te entrena el cuerpo… o el ego?Con el profe José Amaya hablamos de patas, pull buoy, manoplas y snorkel con una regla clara: intención, dosis y transferencia. Incluye conceptos base (alineación, respiración, rolido, catch) y pruebas prácticas para saber si lo que “mejoró” sos vos… o el implemento.Seguí el podcast para la Parte 2.

Episode metadata supplied by the publisher feed · Published Mar 28, 2026

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T3: E3 - Accesorios e implementos de natación | Parte 1

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