T3 E4 Como sobrevivir a Diciembre - Luch Poo @la.lavanderiia episode artwork

EPISODE · Dec 22, 2022 · 47 MIN

T3 E4 Como sobrevivir a Diciembre - Luch Poo @la.lavanderiia

from Redefine · host Camila Reynoso

Para este capitulo invite a Luch! Ya la conoces estuvo aqui en la primera temporada! Luch tiene una pagina de amor propio y a tu cuerpo, de alimentacion intuitiva y de ser feliz! Para este capítulo hablamos de como sobrevivir a estas fechas, a los tios incomodos, a la ansiedad o a las dietas compensatorias que vivimos en este mes y a sentirnos mal por no estar emocionados por las cenas navideñas. Te invito a platicar un ratito, te quedas?  Escribeme! prometo leerte...  https://www.instagram.com/podcastredefine/  REDES DE LUCH : Siguela te va a encantar su contenido  Instagram : pauparedesa https://www.instagram.com/la.lavanderiia/  #comunidadantidietas #Alimentacionintuitiva

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T3 E4 Como sobrevivir a Diciembre - Luch Poo @la.lavanderiia

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