T4. E29. Mar Mira: Well-Aging

from La Huella de la Piel · host ConSalud.es

Envejecer es inevitable. Hacerlo bien, no tanto. En este episodio de 'La Huella de la Piel' hablamos con la doctora Mar Mira sobre el concepto de well aging: una forma de entender el paso del tiempo desde la salud, el equilibrio y el autocuidado consciente.

Episode metadata supplied by the publisher feed · Published Apr 8, 2026

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T4. E29. Mar Mira: Well-Aging

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