T4. E3. Mejor calidad de vida y autocuidado con Arturo Martinez y Aurora Zea

from ContiGo de la A a la Z: el podcast de Aurora Zea · host Aurora Zea

Arturo Martinez y Aurora Zea charlan de mejor calidad de vida y autocuidado. Arturo Martínez Barrera es licenciado y maestro en Administración de Empresas por el Tecnológico de Monterrey, con una amplia trayectoria en educación, salud y liderazgo social. Ha sido profesor universitario, mentor de generaciones y presidente de la Federación Mexicana de Diabetes, desde donde ha impulsado una vida activa y consciente como pilar del autocuidado. Está certificado en Vida Saludable y Actividad Física, y ha participado como ponente en congresos nacionales e internacionales enfocados en bienestar, envejecimiento y prevención de enfermedades crónicas. Es un convencido de que cuidarnos es un acto de amor propio.

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This episode is 36 minutes long.

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This episode was published on September 10, 2025.

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