T4:E3 - Respira

from Chile Huerta · host Chile Huerta

En este tercer episodio de la cuarta temporada de nuestro Podcast Chile Huerta, invitamos a Jalile Mahmud y Pablo Solovera, fundadores de Somos India, para conversar sobre los beneficios de la respiración consciente.Estamos tan desconectados del presente, que no vemos la facultades fisiológicas que tiene la respiración y cómo ella nos puede ayudar a sanar enfermedades.Sabías que con algunas simples técnicas es posible relajarse y dormir mejor solo teniendo consciencia de la respiración?Esto y mucho más lo veremos en este capítulo enfocado en "Respirar" y "Sanar". Bienvenidos!Recuerda darle like si te gustó el capítulo y si te quedaron dudas o quieres hacer algún comentario, nosotros felices de responderte! 👩🏻‍🌾👨🏻‍🌾

Episode metadata supplied by the publisher feed · Published Feb 28, 2025

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T4:E3 - Respira

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