T4E2 - Beneficios de la Risa

from Tenus Cristal Indigo · host Gabo Bastien

La risa no sólo nos hace sentir bien, sino que tiene un montón de beneficios comprobados científicamente; hay estudios que muestran cómo la risa reduce el nivel de cortisol (la hormona del estrés), mejora la función inmunológica y hasta puede aliviar el dolor. Descubramos de qué formas, podemos poner la risa en acción y disfrutar de sus beneficios. #tenus #betenus

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

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T4E2 - Beneficios de la Risa

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