Ta hand om dig själv och din hälsa - enklare än du tror!

from Hair Talks · host Isak Nyqvist, Wiveka Gillow, Linnea Wallin

Isak Nyqvist är instagramprofilen som skapat sig ett namn genom att slå hål på alla gamla myter om att en hälsosam livsstil skulle vara svårt. Isak tar oss med på en befriande guide till ett hälsosammare liv där både fredagsmys och kanelbullar är tillåtna. Här handlar det istället om de små sakerna som gör den stora skillnaden, som att frossa med måtta och att faktiskt ta den där promenaden - Välkomna! Denna podd ges ut av Frisörföretagarna.

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How long is this episode of Hair Talks?

This episode is 32 minutes long.

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This episode was published on December 27, 2024.

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