TAA 003: 3 Ways to Overcome the Fear of Inversions

from The Asana Academy Podcast · host Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger

Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. Irrational fear Why writing down your fears is so useful How physical limitations […]The post TAA 003: 3 Ways to Overcome the Fear of Inversions appeared first on The Asana Academy.

Episode metadata supplied by the publisher feed · Published Sep 4, 2015

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TAA 003: 3 Ways to Overcome the Fear of Inversions

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