TAA 048: How to Build Arm Strength (And How to Fix Hyperextension)

from The Asana Academy Podcast · host Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger

All right, so today’s show is going to be all about building arm strength. The thing about arm strength that is tricky for students is you either fall into two categories generally. One of the categories is not having any arm strength, but the other category is having too much arm strength. When it comes […]The post TAA 048: How to Build Arm Strength (And How to Fix Hyperextension) appeared first on The Asana Academy.

Episode metadata supplied by the publisher feed · Published May 19, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

TAA 048: How to Build Arm Strength (And How to Fix Hyperextension)

0:00 16:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Asana Academy Podcast?

This episode is 16 minutes long.

When was this The Asana Academy Podcast episode published?

This episode was published on May 19, 2017.

Can I download this The Asana Academy Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!