Taboo Talk with Sarah – Episode 2: Reclaiming Your Power with Nicole Cowley

🔑 What You’ll Learn in This Episode: ✅ The biggest mindset shift that helped Nicole reclaim her confidence and financial independence✅ What hypnotherapy really is (hint: it’s NOT clucking like a chicken on stage!) and how it rewires limiting beliefs✅ The subconscious stories and programs that keep women feeling stuck—and how to rewrite them✅ Why so many women feel guilty about investing in themselves and how to break that cycle✅ A simple first step you can take today to shift your mindset and reclaim your power  🎙️ Memorable Quotes: 💬 "The subconscious mind doesn’t know the difference between reality and what you repeatedly tell it. So tell it a better story." – Nicole Cowley💬 "If you want to live a different life, you have to start thinking differently. The same thoughts will only keep you where you are." – Sarah Jordan-Ross💬 "Self-care isn’t selfish. The more you invest in your own happiness, the more you uplift everyone around you." – Nicole Cowley ⏳ Episode Timestamps:[00:00] Welcome & Intro – Breaking the silence and fostering hope[02:07] Nicole’s Journey – From stay-at-home mom to transformation expert[04:38] What Hypnotherapy REALLY Is (Hint: No clucking like a chicken!)[09:21] How Subconscious Programs Keep You Stuck – And how to break free[16:54] The 'Midlife Awakening' for Women – What do YOU actually want?[21:57] The #1 Topic That Needs to Be Talked About More – Why women struggle to ask for what they want[30:05] First Steps to Take If You’re Feeling Stuck – How to shift your mindset today[35:48] Where to Find Nicole – Next Step with Nicole Renee + upcoming workshops[37:39] Closing Message – Your story matters. Please keep telling it.✨ Resources & Links:🔗 Nicole Cowley’s Website: nextstepwithnicolerenee.com🔗 Nicole on Instagram: @NextStepWithNicoleRenee🔗 Nicole on Facebook: Nicole Cowley🔗 Nicole’s Thrive Academy Program: Learn More🎧 Listen & Subscribe:🔗 Apple Podcasts: https://podcasts.apple.com/us/podcast/taboo-talk-with-sarah/id1789476543🔗 Spotify: https://open.spotify.com/show/64dHv8gL44z9vwOppZ3myg?si=DL2pezbKQdGznguYsDDP7g🔗 YouTube: https://www.youtube.com/@TabooTalkwithSarah\💜 Loved this episode? Here’s how you can support the show: 👉 Subscribe & Leave a Review – Your feedback helps us reach more people who need to hear these conversations.👉 Share this Episode – If you know someone who needs this message, send it their way.👉 Join the Conversation – Follow us on social media and let us know what taboo topics you want to hear about next!Until next time, take care of yourself, take care of each other, and remember—your story matters. Please keep telling it. 💜