Tackling M.S. with Mindfulness: Scott Eblin

Tackling M.S. with Mindfulness: Scott EblinScott Eblin describes himself as feeling "bulletproof" after working more than two decades as a executive leader and a leadership coach. Then he was diagnosed with multiple sclerosis. The illness set him on a journey to develop mindfulness practices in his work and life that have made both better.He says mindfulness is the intersection of two qualities—awareness and intention. The first helps with understanding what’s going on both around you and inside of you at any given moment. The second enables you to act in the moment to create a particular outcome or result.His emphasis, he tells Warwick, is on small steps that, when taken consistently over time, lead to big results.To learn more about Scott Eblin, visit www.eblingroup.com/To explore Beyond the Crucible resources, including our free Trials-to-Triumphs Self-Assessment, visit beyondthecrucible.com.Enjoy the show? Leave a review on your favorite podcast app and leave a comment at our YouTube channel and be sure subscribe and tell your friends and family about us.Have a question or comment? Drop us a line at [email protected]