Tacos, Coffee, & My Younger Self! #204

Checkout Episode 204 of Cool, Calm, & Chaotic Which Is A Good Old Fashioned Q&A That Answers Questions About Everything From Smooth Hip Hop Tracks To The Mess That Was High School Me! Topics Include Coffee, Tacos, Hip Hinging With Sore Backs, Managing Stress, Guilty Pleasures, Calorie Cycling, Running Endurance, Binge Eating, and All The Things I Would Tell My High School Self... Plus Much Much More!  As Usual There's A Whole Lotta Other Ramblings and It's An All Around Good Time! So Stick Around, You're Gonna Love It! Topics Include… ✔️ A Catchup On Life Recently ✔️ The Fact That Tim Hortons Is The Greatest Coffee On Earth ✔️ Tacos Are Always A Great Idea ✔️ What Are Some Great Smooth & Mellow Hip Hop Tracks ✔️ Hip Hinging Exercises With A Sore Back ✔️ Advice For Managing That Little Devil Called Stress ✔️ Learning From Giants Like Douglass & Frankl ✔️ How To Lose A Guy In 10 Days Is Amazing... Case Closed ✔️ Building A Running Endurance Plan ✔️ Things You Can Do To Help With Binge Eating ✔️ What I Would Tell My High School Self ✔️ Focusing On Health, Fitness, Finance, Altruism, Mentorship, and Enjoying Life ✔️ Bieber, Winning The British Bake-Off, Macklemore, & Much More! Links Mentioned… Rich Ryan Running Coach Instagram Nia Shanks Binge Eating Book Mans Search For Meaning Narrative Life of Frederick Douglass Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a