EPISODE · May 3, 2026 · 5 MIN
Tactical CO2 Management
from Level Setting with Antwan Smith · host Antwan Smith
This episode reframes performance anxiety and pre-meeting panic not as a psychological weakness, but as a mechanical issue rooted in CO2 imbalance. It explores how adrenaline spikes in high-stakes environments trigger shallow breathing, trapping the body in a state of autonomic dysregulation and hijacking executive function right when it is needed most.
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Tactical CO2 Management
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