Tactical Fitness, and Cutting Through the Myths | ft. Jimmy “James” King - Episode 112 (6MAR26)

If you’re ready to look, move, and feel your best—and you want coaching built for real life (and real schedules)—start your application here:https://bluechipathleticclub.com/program-applicationIn this episode of the Blue Chip Athletic Club Podcast, Blaise sits down with Dr. Jimmy “James” King—strength and conditioning coach, Coast Guard tactical athlete trainer, and lifelong student of human performance. Jimmy shares his journey from Texas to college basketball at Texas A&M–Corpus Christi, and how the demands of collegiate athletics ignited his passion for strength training, performance, and the science of exercise.We talk about identity after sport, why so many people get stuck in fitness myths, and how tactical athletes and military members can train smarter for longevity, readiness, and real-world performance. Jimmy breaks down what he’s learned through years of coaching in the Coast Guard community and through advanced education in exercise science/kinesiology and doctoral-level work—plus why the best coaches stay humble: the more you learn, the more you realize there’s still more to understand.If you’re a pilot, active duty military member, or former athlete who wants evidence-based training, better recovery, and sustainable results (without the ego-driven programs), this episode will help you level up.Find Jimmy Here: https://www.instagram.com/learn.with.jim/Listen to more episodes here:https://bluechipathleticclub.com/podcastPartners & Resources1st Phorm supplements:https://1stphorm.com/66bf90e5bed64Sweet Profections protein cookies (code BLUECHIP10 for 10% off):https://sweetprofections.com/?ref=mhcptczoBuilt Different Mastermind (code BLAISE25 for $25 off first month):https://www.builtdifferentcommunity.com/feedLogTen Pro pilot logbook (free 3 months):https://logten.com/partner/logten-for-bluechip/DISCLAIMER: We are not healthcare professionals (doctors). This podcast is not medical advice. Consult your physician for personal guidance.