EPISODE · May 22, 2025 · 4 MIN
Tadasana, block included style!
from Journey Into Yoga
Adding the block to the mix in tadasana requires us to engage the muscles of the legs in a slightly different way…a way that perhaps encourages tone into the thighs, knees and pelvis.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What this episode covers
When we use a block for tadasana or mountain pose we include extra strength and engagement through the legs - see the difference!
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Tadasana, block included style!
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This episode is 4 minutes long.
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This episode was published on May 22, 2025.
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